A Qigong Practise.
The crisp morning air dances on the skin
As the dewy grass shimmers at the touch of new
sunlight
The nostrils take the freshness in
And the scene is set to begin
Breathing
Moving
Shifting
Still
Combined is the nature of yin yang within.
Breathing
Moving
Turning
Still
Grows yin on the outside and yang within.
Dragon swims
Crane flaps wings
Bear turns
And seasons begin
Opening
Closing
Lying in wait
A limitless process with only humanly state
Breathing
Moving
Walking
Still
Enter true Nature
that Qigong does fulfil.
By Terri.
copyright 2016.
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