Sun 16.2.14.
Messages
of Healing continued.
Hello
Again All on The Universal Journey.
There are still such tumultuous
events occurring across our globe, so I
feel for those people in amongst it all and for those still trying to recover
from those other events recently passed and ongoing. May the Higher Guiding
Force lift you and soothe your Souls as we all re-align with the shifts of our
Mother Earth and her balancing vibrations. Changes have occurred for our Sun by
way of solar flares as many of us know, which in turn interferes with our
communication networks and Earth’s electromagnetic field. But I also recently
read that the Sun’s magnetic poles have reversed position, so it is no wonder
to me that the Earth is feeling more intense change and with no doubt more to
come. In writing about vibrational healing on an individual level, there can be
no detachment for me also on the bigger global level as what affects one affects
the other as we are all connected. Raise your own vibration and it will lift
those around you. . .which leads me into. . .
I began writing Messages of Healing about the
healing paths that I have taken and experienced throughout my adult life,
namely in the treatment ( or at least the reduction of symptoms) of chronic
fatigue syndrome and other illnesses. As you read this it would help to keep
the previous lines above in mind. For as part of an effective treatment or
result, this more open perspective approach can present a more substantial
benefit to you, your Soul, and in assisting the Earth herself in our
transformative process and evolution together.
This is my blog and just my thoughts, ideas and
perceptions from my own personal experiences. I do not wish to imply that any
or all of these will prove beneficial to anyone else. But I happily write of my
own experience in case there is some glimmer or fragment that may catch your
interest and create inspiration for your own healing on the Universal Journey.
The list of my ‘vibrational medicine and remedies’
is far reaching! And it is from an entirely ‘whole self' aspect that my care
became focused – body , mind and spirit. Most, if not all, of these forms can
be experienced at different levels of vibration and detail and can develop as
you use them to suit your own changing vibrationary levels. These changes are a
given constant in this era. None of these are a fix-all. And many of them were
undertaken simultaneously. So I will write briefly on each. In general, in
treating one element of the body, quite often other elements came into line as
well, which is a magical wonder of Nature to me and always an inspiration! And
I know from my perspective, there are usually emotional situations or traumas,
past or present, attached to ailments or conditions. And then along come
hormones and menopause to add to the fun! And then relationship healing is also
tied in and encompasses much more than I have written of here. Often I find
that healing an ailment leads to relationship healing as a natural matter of
course whether intended or not. So, all forms tie in with many directions.
Chronic fatigue being such a debilitating
condition, does not put the person in a state of mind to even feel like trying
to recover. It brings on the mindset of needing to preserve as much energy as
possible and replenish it as easily as possible too. And also, with recurrent
low key infections of the physical body, and the often necessary antibiotic or
other medications necessary, can exacerbate the condition and make you feel
worse, or at least hinder any progress that may have come for you. Although
these medications are so often necessary. It can be really trying in many ways.
So, at first, as I mentioned in a previous blog, I
discovered the ‘Hay Diet’. Following this strictly, and with improved
metabolism of foods and liquids, brought a big relief of symptoms and with
that, a great upliftment of the spirit and a new desire to be present in the
world again without such distracting energy level concerns.
The Ayurvedic medicine and diet was
extremely helpful in restoring my balance during peri-menopause.
I currently find that a suitable massage
therapist who incorporates Reiki and a healing form called The
Healing Code now brings noticeable results as she also works on the
meridian system of the body plus the lymphatics. The lymphatics tend to slow
and become sluggish, so active stimulation assists the drainage and release of
toxins. All followed by a good very warm soak in a bath of epsom salts and
lavender! Really good! For me, the Healing Code also assists the release of old
behavioural patterns from subconscious imprints of trauma or experience.
Lavender brings me to mention another form of
massage therapy that helped enormously early on – aromatherapy. The scents
not only smell lovely, but work on a vibrational level for the emotional and
mental bodies, helping to release stresses and accumulated toxins also. The best
way is to use pure essential oils if you are using them at home in an oil
burner and most people these days use aromatherapy often for many cases, from
clearing nasal passages to bringing a calm aura to a room.
My connections to crystals has increased, developed,
changed and proven very effective in my own self treatments over the years. I
have them in many places around the house and am often attracted to one or more
at any given time. I may sense the need to sit and hold them or to add more to
create a crystal layout around me, or to just pick one up and put in my pocket
for the day or an hour or two. I have also incorporated crystal singing
bowls in my self-treatments which seem to have relieved some of my sinus issue
as well as brought a raised vibration to my etheric energies and my home, which
helps everyone else here too! There is much more on sound and colour therapies
if you want to explore that way. I go with my intuition - and that is the crux
of intuitive vibrational medicine.
I also have a medicine pouch which I used to wear
regularly. It is of Native American culture (of which I have been very
spiritually connected with) and holds little trinkets that have ‘blown’ in to
me, or felt the urge to keep close. The medicine pouch can also be ‘tasked’ , as can clear quartz crystals, with a
‘healing mission’ for you. Just put one together, hold it as you cleanse it and
yourself with white or golden light and ask for help and guidance on an issue
then just keep it around your neck or in a pocket or a safe place in your most
constant view. But just let it be and let it go to its work. In this same way I
have asked for help from many deities and spiritual healers. Usually not all at
once! But as I things have arisen I ask whomever has been guided to me
at the time.
Lao Tze (or Lao Tzu) came most strongly as I began
my tuition in the multilevel practice of Qigong. That is a very long story,
but this tai-chi’ related practice is one of the most significant and effective
forms of healing for the body mind and spirit! It involves gentle slow movements
of the body in very simple yet powerful ways as the qi (chi) or life force
energy is assisted through the meridians of the body. So for chronic fatiguer’s
this is a magical form of building energy levels without the need for strenuous
exercise. It incorporates a wonderful combination of breathing technique, mind
–body focus and improved general posture, body flexibility and function. I
found such a resonance with the energies of this form that I have now been
teaching it for many years.
Which leads me to meditation. This can be a
challenge if you have never done this
amazing life-enhancer for yourself. If possible, find a suitable
teacher, even if it takes a few tries. You may not resonate with some of their
ways as we are all very individual. And this individuality is necessary in this
current era too as there are such variations in vibration and techniques
available to suit during our energy shifts. Let yourself explore and find its
own best way. Incorporate deep breathing and stillness, peace and calm yet also
a quiet alertness to any sensations of yourself on any level. Carry and retain
this level for as long as possible during your daytime activities until your
next session. Once you have a routine of your own it also brings a sense of
quiet gentle power to your self esteem which is usually in dire need of
treating as well during and after long illness. Lately I have been using a CD
from the White Eagle range from here in the Qld, called ‘Cellular Alchemy’ to
great effect also. For me this really gets into the deep cellular level of healing and leaves me
feeling refreshed, deeply balanced and attuned.
Well, I think that covers quite a lot. I am sure I
will recall others later, but I hope there can be found some inspiration or new
idea for you to try yourself. There are
immeasurable forms of healing to explore. Yet results always come down to you,
yourself, and what is right for you may differ to another and from one time of your life to another. We are all trying to
do the best we can with what we have and from where we have come, but hopefully
as I do, with a higher view and more divine concept of our future. My healing
journey continues of course. There is lots to consider and every day brings a
new focus.
But when it comes down to it, you are your own
intrinsic healer and so much is just waiting to be released from inside.
Sometimes we need to get out of our own way and stop hindering the process. Once
the old is released then everything becomes lighter, easier – breathing,
moving, living! It is amazing what new opportunities arise for you then and the synchronicites can abound.
And
the most potent intrinsic force at our disposal is love, in all its forms
– for yourself as well as others.
It
is the master key to happiness as the Buddha says.
It can all begin by looking within and keeping it simple is usually the best
way too.
In later blogs I will look at the Dolores Cannon method of hypnotherapy in healing, Shamanic ways and others.
Wishing you well and happy on your own healing
path.
Starwhite Earthguide.
The Universal Journey.
